build a body that actually responds.

HEALTH EDIT©

BOOKING CLIENTS FOR 2026 AND BEYOND

BOOKING CLIENTS FOR 2026 AND BEYOND

You don’t need another all-or-nothing plan. You need a system built around your body, your life + what you can actually sustain.

A system that actually works for you.

Every Program Starts With You.
Your Body & Your goals

You won’t find any recycled programs or extreme plans here

You won’t find any recycled programs or extreme plans here

I'm here to change the standard of how women are coached.

I’m Bri, Your Coach & ( Hype Woman )

’m a certified personal trainer, pre/post-natal coach, and women’s functional health coach with a deep love for helping women understand their bodies, build strength, and finally stop feeling like they have to guess their way through their health.

My coaching goes far beyond macros and workouts.

We look at the full picture — your training, nutrition, recovery, hormones, stress, symptoms, lifestyle, and labs when appropriate — so we can understand what your body actually needs and build a plan around YOU.

I’m not here to hand you another restrictive plan, tell you to work harder, or make you feel like you have to be perfect to get results.

I’m here to help you take ownership of your health, feel strong in your body, understand what’s going on beneath the surface, and create results that actually fit the life you’re living.

Strong. Informed. Confident. Fully supported.

That’s the standard.

I’m here to remind you that movement can feel good, and consistency beats perfection.

Learn More

Choose (Your ) Path

one-on-one coaching: foundation


Build the structure, consistency + momentum your body has been missing. Personalized training, nutrition + accountability to help you stop starting over and actually follow through.

LEARN MORE

ONE-ON-ONE coaching: RESTORE


Ready to go deeper? Restore combines your foundational plan with labs + functional health support so we can start addressing what may be holding your energy, digestion, hormones + progress back.

START YOUR JOURNEY

ONE-ON-ONE COACHING: RECLAIM


For the woman ready for the deepest level of support. Advanced testing, highly individualized protocols + high-touch coaching designed to help you fully understand your body and move forward with a clear plan.

YOUR NEXT MOVE

The No BS Way to Get Stronger.

Grab The Stronger You Edit — your free 7-day strength plan to get moving, feel stronger + build momentum FAST. delivered straight to your inbox.

what the girls are saying…

( Reviews )

“I want to thank Coach Bri for adding me on her team. Even though it was for a short period of time, I stayed determined and committed myself for a few weeks, and let me tell you it was so worth it.

I gave birth to my second child back in January. I was blessed to have had an easy pregnancy, Thank God! But this time around postpartum did unfortunately hit hard for me. But I’m so thankful I had people in my corner rooting for me even when I wasn’t sure in myself. Some days were harder than others. Even though I’m beyond grateful that my body can create life and it gave birth to my beautiful son it was hard to see how my body looked after delivery. I felt like it wasn’t me.

I needed the extra push so making the choice in choosing Coach Bri was so simple. She was and is an inspiration herself. What better choice than to choose a mama who knew how hard the journey of pregnancy was, but most importantly how difficult postpartum can be physically, mentally and emotionally. Nothing was ever too much to tell her. She was there to hear you out!

She gave back the confidence in myself that I lost through postpartum.

If I could leave any words of advice for the mamas out there, just do it. Take the chance on yourself, invest in you. You have only this body, so why not take care of it the best way you can.”

KATARINA W. // GRADUATE

  • Leslie C.

    “Being on Coach Bri’s team is chefs kiss 🧑‍🍳 💋

    the program I have started with her as postpartum MAMI.

    We all know how hard it is to stay focused and get back on track especially with a NB [newborn] and again not knowing where to start and with this being straight pelvic floor work and core restoration ONLY, has made me so much more confident these past 4 weeks!!”

  • ANNETTE R.

    “Bri helped me so much during my short time in her program. I hadn’t worked out in over 2 years so training with Bri helped me regain my confidence and motivation to workout again. Especially now with just being 3 months postpartum i was finally able to get into a routine.

    I want to thank coach Bri for guiding me during each session and always giving me her undivided attention. Bri isn’t like most trainers, where they just tell you what to do and you do it. Bri educates you during each session so you know why you’re targeting a specific body part and what equipment you can use in the gym to target that specific muscle.

    So if you’ve ever been one to not know if you’re doing a workout right, definitely don’t worry about that. Bri will be there to guide you every step of the way.”

  • MELANIE R.

    “I chose to hire Bri to train me while I was pregnant since she was prenatal certified and I’m so glad I did. She gave me all the food and nutrients I needed while I was pregnant and modified my workouts per trimester to make sure I was being safe but still trying to maintain my weight.

    i’m really glad that I stayed with her program up until two weeks before I had the baby because it helped my body recover so much better and made it easier to jump back into my workouts once I got the doctors approval.

    Highly recommend her and she is so sweet too!”

  • BIURKA A.

    “I was 4 months postpartum when I reached out to Bri to help me get back on track with my fitness goals. Even as a personal trainer, I felt like I needed someone to hold me accountable and get me out of that postpartum funk I felt like I was in.

    Every week, Bri gave me feedback and was always making sure that I not only felt okay physically but mentally as well. I really loved how I could literally tell her anything even if it was TMI. She was very helpful if I had questions about form + meals at anytime I messaged her!

    When I first started, I felt like I was in a brain fog physically + mentally, and now 2 months later, I feel really great in my skin again as a mom/personal trainer and mentally I feel like myself again - so THANK YOU BRI.”

  • ABBY E.

    “My experience with coach bri has been the smoothest, easiest YET challenging experience I have experienced on a program!

    when I first started, I wasn’t 100% what I was getting myself into, as a CPT as well, never thought I needed a program from another coach but I was truly wrong!

    i have seen a HUGE difference within my body and my nutrition, having the accountability & motivation from another coach helped me tremendously and felt very confident within myself!

    I will continue what coach B has taught me and informed me and push myself to even more! I recommend coach Bri and her program, it has helped me more than she thinks.”

  • ALY T.

    “Coming up on my 1 year mark after starting my fitness journey with Bri, one word life changing!! I used to have the mentality after having a baby you’d never get your body back. But mamas you definitely can and become better than ever!

    Bri has helped not only in training, but also mindset & overall goals. The accountability & check ins are essential to making sure I’m on the right track. I’m the client that doesn’t like fruits & veggies but Bri was still able to work with me & get results.

    The work is worth it! Bri was there to push me to become the best version of myself. As a mama, we are always taking care of our babies but we need to take care of ourselves too.

    With Bri’s program I feel more confident in my “mom bod” & I wish I would have started sooner!

    I highly recommend training with Bri 1000% 🫶🏻”

  • maura t.

    “What I love about Coach Bri is that she’s here to help you with your goals & does not push her own onto you.

    She provides all the tools to help you succeed. I am excited to keep working with her & do not see myself working with anyone else but her.

    i would & will 1000% recommend her to anyone that is wanting to start their journey!”

  • Ashley v.

    “She’s truly invested in you and your journey, you aren’t “just a client”. She tries to be dialed in to exactly what you need based on physical results and how you respond as a person bc we’re all different.”

    if you’re ready to start your journey, take the leap with Bri. I haven’t regretted it once.

    I even had my husband start with her and he’s getting fire results as well!”

  • Kimberly T.

    “Working with Coach Bri has been an absolutely amazing experience! …Seeing her passion & that she has a genuinely good soul who CARES about her clients, I knew she was the one! And I’m so thankful I made that leap!

    It’s been a little over 4 weeks now since I’ve been working with Coach Bri and just wow, I am blown away with the amount of progress I’ve made in such a short amount of time-with all of her knowledge, guidance and coaching she custom built specific to me and my goals.

    If you’re debating if this is the right move for you, or if she’s the right coach, my advice is to just try it out! You have nothing to lose and so much to gain!”

  • Deborah H.

    “Working with Coach Bri for has been the best experience yet, the best decision I’ve made!

    It’s been 4 weeks working with Coach Bri & I am shocked at how much progress I have made in a matter of 4 weeks.

    I strongly recommend training with coach bri & hope you are prepared for some intense training & amazing results that will change your life!“

  • Natalie F.

    “I have been working with Bri for about 3 months now and really appreciate her knowledge and support throughout this time.

    If you are looking for a sign on whether or not you need to make a change, here it is! 😆"

  • L. R.

    “10 years ago, with the hands of God, I survived breast cancer … This past year I wanted to show women that losing part of what make them a woman doesn’t have to end there!

    I have been with Coach Bri for about 8 weeks … It’’s hard work & you have to really want to change your lifestyle. The feeling after seeing your before and now is mind blowing!!! I could of not picked a better Coach and friend like Coach Bri.“

    She has changed the way I see life with a healthier, stronger body that is still not finished. I’m 52 years old and I feel like I’m 22.

    All the thanks to this beautiful young lady, Coach Bri.“

  • BRENDA R.

    “Since starting the program 2 months ago, I feel more energized and confident. Not only has this program helped me with my physical health, but also my mental health.”.

    I was reminded I have to show up for myself before I can show up for anyone else.

    I would 12/10 recommend training with Bri! She takes the guesswork out of what I should be doing and makes it easy for me to just show up and execute. When life is pulling you a million different directions, it’s nice to have someone reliable to go to that just wants you to succeed.”

  • JOCELYN E.

    “i am four months post partum & i started working with Bri at 10 weeks PP with her post natal program.

    I have been making slow weight loss progress but on top of that, i have started to create a healthy balance lifestyle with her help.

    She has been able to adjust my plan to my life so that it could work for me.

    She priotizes that i am breastfeeding & has implemented workouts to help strengthen my core since its so weak from pregnancy.

    She asks about my mental health & helps me create realistic goals for myself.

    On top of that, she is there to answer any questions i have & if something doesnt work for me, i let her know & we find a solution.

    i am excited to continue to work with her and continue making progress with her help + guidance.”

  • SARAH M.

    “Starting training with Bri was one of the best investments I made in myself this year. She's helped me grow my confidence with weight training, but more then that, working with her has helped me realize that I can make excercise and conscious nutrition a sustainable part of my life in a long term way.

    I appreciate how she takes a whole picture approach to how you're feeling and what's going on in your life.

    Her commitment to customizing my progam to get the best results, meant introducing me to a different approach towards intermittent fasting by syncing it with my cycle. I feel great eating this way! Less cravings and it feels simple to implement!

    I highly recommend hiring Bri!”

You’re not a spreadsheet, so your PROGRAM + plan shouldn’t be one, either.

We’ll take what actually matters and turn it into a clear, flexible system that feels like yours.

That includes:
  • Personalized programming

  • Real-world nutrition tips (no sad desk salads)

  • Ongoing support and feedback

  • Progress tracking that keeps you hyped

  • A coach who’s in your corner, not barking orders

  • Someone in your corner to cheer you on

Ask Me
( Anything )

You’ve got questions and I love that about you. Whether you're new to training or just not sure what this whole coaching thing looks like, I've got answers.

This doesn’t have to be complicated

You just need a plan that makes sense, a coach who’s in your corner, and a little STRUCTURE.