Girls, why doesn’t anyone tell us this?

I cant begin to tell you how many conversations I’ve had with women who start their sentence with “Why doesn’t anyone tell us this?” When it comes to our bodies + our reproductive health.

I mean, i agree…..

No one does. And why?

Everything I’ve ever done is based off of my own personal experience + trial and error. Dating back to when I had my son and went through the journey that is post-partum, I learned so much. But one of things I learned the most was how much we really dont know about our own bodies!! Isn’t that crazy? It really is frustrating.

While I’ve made it my mission to educate the women I coach + women in general, there is still so much yet to be uncovered. Whether its PCOS, endometriosis, birth control, hormones, pregnancy, our period… who has the time?!?!? Gosh, our daily schedules are already so hectic as it is. Our fitness journey may seem overwhelming as it is. Then adding all of this on top of it — yeah, it’s discouraging.

While I’m here to share my journey, my goal is to educate & inform as much as I possibly can. Im going to be putting out blogs on women’s health topics such as those listed above!

I’d like to know, what are some questions or topics you’d like to know more about?

You can send it to my email directly:

💌 b.aguilartraining@gmail.com

Because truthfully, enough is enough. We need answers. We need guidance. It really is up to us!

I’m right here with you girlies. We will figure this out together!

🤍