I am so excited to be hosting my second RESTORE class! Coming to you on July 21, 2024!! The purpose is this 1 hour class is to focus on strengthening your deepest core muscles while simultaneously strengthening your pelvic floor!

Far too often, I see women come to me for help due to loss of connection with their core. Our core is the root of our body. How we function, the power we can produce, our posture, our ability to move all stems from our core!

Through this class, we will also build a community of muscle mamis + focus on being re-connected with ourselves in the best way!

Click here to join our waitlist.

https://www.baguilartraining.com/core-restoration-waitlist-signup

For more information, click the link below

https://www.baguilartraining.com/restore-class-waitlist